Latte Vs Flat White: What's The Difference?

Latte vs Flat White: What's the Difference?

Latte and flat white are two popular milk based coffee drinks. They may look similar, and both are made with espresso and steamed milk, but they do not taste exactly the same.

The main differences come from the amount of milk, the texture of the foam, and how strong the espresso tastes in the finished drink.

If you are deciding between a latte and a flat white, this simple guide will help you choose.

What Is a Latte?

A latte is made with espresso and a larger amount of steamed milk, usually finished with a thin layer of foam.

Because it contains plenty of milk, a latte has a smooth and creamy taste. The milk softens the stronger flavour of the espresso, making it a popular choice for people who prefer a milder coffee.

Lattes can also be served with different flavours, depending on the café and menu.

What Is a Flat White?

A flat white is also made with espresso and steamed milk, but it generally uses less milk than a latte and has a thin layer of smooth microfoam.

Microfoam is steamed milk with very small air bubbles. This gives the drink a smooth and velvety texture without creating a thick layer of foam.

Because there is usually less milk compared with a latte, the coffee flavour can feel stronger.

Latte vs Flat White: What's the Main Difference?

The biggest difference between a latte and flat white is the balance between espresso and milk.

FeatureLatteFlat White
Coffee baseEspressoEspresso
MilkMore steamed milkLess steamed milk
FoamThin layer of foamFine microfoam
TextureCreamy and milkySmooth and velvety
Coffee flavourMilderMore noticeable
Typical sizeUsually largerUsually smaller

Exact recipes and serving sizes can vary between cafés, so there is no single recipe used everywhere.

Which One Has a Stronger Coffee Taste?

A flat white will usually taste stronger than a latte.

This does not necessarily mean it always contains more caffeine. The stronger taste mainly comes from having a higher proportion of espresso to milk.

A latte uses more milk, which softens the espresso flavour and creates a milder drink.

Which One Is Creamier?

Both drinks are creamy, but in different ways.

A latte gets much of its creamy character from having more steamed milk.

A flat white has less milk but uses fine microfoam to create a smooth, velvety mouthfeel.

If you enjoy a larger and milkier drink, a latte may suit you better. If you want a smooth drink where the espresso remains more noticeable, try a flat white.

Does a Flat White Have More Caffeine Than a Latte?

Not necessarily.

The caffeine content depends mainly on how many espresso shots are used and the particular recipe of the café. A larger drink does not automatically contain more caffeine.

If two drinks contain the same amount of espresso, their caffeine levels will be similar even if one contains more milk.

Latte vs Flat White: Which Should You Choose?

Choose a latte if you:

  • Prefer a mild coffee flavour
  • Like plenty of steamed milk
  • Want a larger, creamy drink
  • Enjoy flavoured coffee drinks

Choose a flat white if you:

  • Want the espresso flavour to stand out more
  • Prefer less milk
  • Like a smooth, velvety texture
  • Want a smaller milk based coffee

Neither one is better. The right choice depends on how strong and milky you like your coffee.

How Are They Different From a Cappuccino?

A cappuccino is another espresso and milk drink, but its milk texture and proportions are different.

Cappuccino traditionally has a more noticeable layer of foam, while a latte contains more steamed milk. A flat white is known for its thin, smooth microfoam and stronger coffee to milk balance.

You can learn more about cappuccino in our Espresso vs Cappuccino guide.

Find Your Favourite Coffee at Kappachino Café

Understanding the difference between a latte and flat white makes it easier to choose a coffee that matches your taste.

If you are in Brampton, visit Kappachino Café and explore different coffee, food, and drink choices.

You can also browse our menu to see what's available before your visit.

Frequently Asked Questions

Is a flat white stronger than a latte?

A flat white usually has a stronger coffee taste because it generally contains less milk in relation to the espresso. Actual espresso quantities vary by café.

Is a latte milkier than a flat white?

Generally, yes. A latte typically contains more steamed milk and is often served in a larger cup.

Does a flat white have foam?

Yes, but it usually has a thin layer of fine microfoam rather than a thick, airy foam layer.

Which is better for someone new to coffee?

A latte can be an easier starting point if you prefer a mild and creamy drink. If you want to taste more of the espresso while still having milk, a flat white may be a better choice.

Are latte and flat white made with the same coffee?

Both are espresso based drinks. The main differences are the milk amount, proportions, texture, and serving style.